Yoga For Self And Society | International Day Of Yoga

Join MIT Vishwashanti Gurukul School in celebrating the 10th International Yoga Day on June 21, 2024,highlighting yoga’s physical, mental, and spiritual benefits. Yoga unites mind and body, fostering harmony and interconnectedness.

Its global popularity continues to grow, promoting overall health and mental well-being. Beyond physical exercises, yoga includes breathing techniques and meditation, enhancing fitness, clarity, and emotional balance. Celebrate with us by integrating yoga into daily life for improved well-being and harmony.

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